No more surviving.
It is time to thrive!



Welcome at The Thrive Hub



A place for women of all ages, stages and sizes.


Whether you're managing meetings, packing lunches, or questioning your next step - there comes a moment when you realize: this isn't just exhaustion. It's disconnection.
You're not broken - you're simply overwhelmed, juggling an impossible load with no room for breath, let alone self-care.

I know that moment. I've lived it - as a young expat building a brand in a new country, and again while trying to re-enter the workforce after motherhood, unsure of whoe I even was anymore.
I wasn't thriving - not at home, not at work, not in my heart.

That breaking point became a turning point. Now, as an ontological coach, I support women through life transitions, burnout, and the ongoing search for real work-life balance - helping them reconnect with their strength, clarity and truth.



Ontological coaching is a deeply transformative approach that works with language, emotions, and the body to shift perspectives and unlock new, more powerful possibilities for action.
If you are feeling stuck in life, this is where you begin to find your way forward - not just surviving, but thriving in your roles.

I offer virtual coaching, so wherever you are - feel free to contact me.


Book your free 30-minutes discovery session

Motherhood and ambition can coexist.
We help women create a fulfilling balance, so they can lead with confidence at work and cherish joyful moments at home.



When life shifts, so can you.
We help women turn transitions into transformations — so they can step into their full potential, wherever they are in life.



Leadership doesn't start with a title - it starts with self-awareness. We coach young, female professionals to step into their next chapter with clarity, calm, and courage.



What clients say about me...



Before working with Ina, I didn't realize how much I was living discconneted from my body. Always in my head, always doing but rarely feeling. Ina hleped me come back to myself in such a gentle, grounded way. Through her guidance, I learned how to truly listen to my body, to slow down, to notice what’s happening inside without judgment. The somatic practices she introduced became small rituals in my day: simple, but deeply nourishing. And over time, something shifted. I started to feel more at home in myself. Ina has a rare presence. She holds space with warmth, care, and quiet wisdom. I always felt seen, never rushed, and always supported exactly where I was. Working with her wasn’t just helpful—it was healing. I’m genuinely grateful, and I know the impact will stay with me for a long time. – Oana Rotaru, Romania



Dear Ina, thank you very much for the open, valuable and inspiring exchange with you and your great and competent coaching. It was insightful, motivating and your questions, suggestions and exercises were very helpful. A great and qualified support for more clarity and security in important professional decisions. Simply good! Thank you very much. :)
- Florian Liebold, Germany



Ina is such a versatile, compassionate and intuitive yet pragmatic coach. Her non-judgmental and supportive presence and probing questions encourage you to explore different perspectives and ultimately empower you. No matter what you have for a session with Ina, she helps you find your why using a wide range of materials and exercises that she has in her tool belt. She is particularly skilled in guiding you holistically and incorporating various approaches including speech/language, somatic/bodily sensations and emotions. Anyone who is lucky to get Ina as a coach would be walking out each session with more self-confidence, sense of purposes and direction in life.
​- Yurie Kaneko, Canada



The personal coaching with Ina was a great support during a difficult time, helping me to reorient myself and find out more about myself. I was able to talk to her at any time about both personal and professional matters and she helped me to plan my professional future in a better and more structured way. Thank you again for the open and trusting discussions' - R. Trtanj, Germany


Book your free 30-minute discovery session

My Way of Coaching





Envision a space where the intricate tapestry of your life—woven with threads of professional success,personal sacrifice, and transformative growth—comes together to form a narrative that is both empowering and true to your essence.
My coaching journey is deeply rooted in this vision.

Having spent significant years in high-stakes corporate environments, driving innovation and change at renowned global companies, I encountered firsthand the internal conflicts that arise from trying to juggle a demanding career with the equally important role of nurturing a family.

This struggle led me to develop an ontological coaching practice that unites the mind, heart, and body into a coherent and powerful force for change.

At the heart of my approach is the belief that true transformation begins with a fundamental shift in how we talk to ourselves and others, how we feel, and how we physically embody our inner truths. My coaching is a synthesis of structured strategy and open-ended exploration, designed specifically for those amazing women who stand at the crossroads like becoming a mom, considering career re-entry, desperately searching for work/life balance or other pivotal moments of personal redefinition.

I facilitate deep, reflective processes that enable clients to break through their outdated stories and fears.

Every session is an invitation to delve beneath the surface, to examine the language that shapes your world, to honor the emotional experiences that color your life, and to reconnect with the body as a source of wisdom and resilience.

The result is a comprehensive transformation that not only prepares you for professional success but also enriches your personal life and deepens your capacity for authentic living.

About me

After having worked and lived in the UK, France and the Netherlands, my family and I have settled some years ago in Northern Germany, close to the Baltic Sea. We have two school-aged girls, a dog and three guiney pigs.
As a member of the International Coaching Federation, I coach in German, English and Dutch.
I am a trauma-informed embodiment coach (Embodiment Unlimited) , an ontological coach (Newfield) , Chief Well-being Officer (World Happiness Foundation) and an Embodied Meditation Teacher (Embodiment Unlimited).






PROUD SUPPORTER OF



STUDIO.WHY Deutschland GmbH



Siegfried-Moll-Weg , D-23843 Bad Oldesloe
Tel: +49 176 32399428
hello@thethrivehub.coach

USt-IdNr. DE322049424
Amtsgericht Lübeck